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Get in Shape with Friendly, Professional Guidance

Let our personal trainers help you achieve your health and fitness goals. Our staff offers quality training at an affordable price.  Our certified personal trainers are available to help you discover the safest, quickest and most productive path toward reaching your goals. Choose to train on an individual basis or with a partner. All personal training sessions are custom-designed workouts tailored specifically to your needs. Personal training gives you accountability, motivation, support, experience and expert guidance.

Schedule an appointment during your next visit to the ARC Center or call our customer service team at 630.231.9474.

Jeremy Thompson

“At a young age I started lifting to get in better shape, but it became a routine that I love. It has become part of my life that I look forward to on a daily basis. I enjoy weightlifting, but have a diverse knowledge in all kinds of training. Working together I will create a specific routine for you that will help with your own goals. As your personal trainer I’m excited to help you with your goals and needs. I look forward to working with you!”

Education & Certifications

Certified Personal Trainer

Education & Certifications

ISSA Fitness Trainer Certification


Annalise Kraft

"Growing up with athletic parents, physical activity has always been a part of my life," Annalise said. "I enjoy all different kinds of movement but my favorite is strength training and any kind of exercise that can be done outside. I’m so happy I have the opportunity to be a Personal Trainer because I love helping my clients become the healthiest and strongest versions of themselves."

Education & Certifications

Certified Personal Trainer

Certified Nutrition Coach through NASM

Rebecca Holmes​

"As a young adult I fell in love with fitness, and now I enjoy learning and seeing all that our bodies are capable of. I'm eager to help others find the strength and confidence that I have found through becoming fit. As a mother of two, I understand balancing a career and family is tough, but I believe that making time for your health and wellbeing will only allow you to enjoy these things more fully. Whether you just want to be able to complete everyday tasks without feeling exhausted, be able to lift the heaviest weights in the gym, or anywhere in between, I can help!"

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